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Jul 28

Self Esteem Insurance, Part 1 of 2

Posted on Thursday, July 28, 2011 in Emotional, Relational, Social

Intro: I am not a trained or educated expert regarding insurance.

Insurance transfers of the risk of a loss, from one to another, in exchange for payment.

For instance, I carry auto insurance.  Auto insurance protects us against financial loss in case one of the cars we own is involved in a car accident (or similar incident).  We chose an insurance company that we pay a fee in case we have an accident.

There are many kinds of insurance available for consumers.  

Six common types of insurance are:
– Auto insurance
– Health insurance
– Home insurance
– Life insurance
– Property insurance
– Unemployment insurance

Jun 27

Don’t Live In Fear Embrace Some Limits

Posted on Monday, June 27, 2011 in How To, Relational, Social, Spiritual, Values

Limits Drain Me

Actually that title was just a clever word play.  The truth is some limits drain me, other limits free me.

Let me tell you about my drain problem.

Our washing machine drains into a tub in our laundry room.  A couple days ago we discovered the sink that the wash machine drained into was stopped up. After we whined, tried to assign blame and avoided the problem we began to conquer our drain problem.

After two days later we finally conquered it.  Now our basement looks like this photo.

May 27

Embrace Conflict & Relax

Posted on Friday, May 27, 2011 in Emotional, How To, Spiritual, Values

 

I got “home from work” Wednesday and went to work.
I sat there worn out, yawning, shoulders aching, back-tight and worked until 2:30am.

You know how I felt don’t you?

Stressed?
Worn out?
Got a headache?
Heartache?
Tense and tired?
Wow have I been there!

Find time for relaxation.

I know, I know!

When my wife Amy or daughter Shannon are reading this I know they are smirking.
“You just told someone else to “Find time for whatever relaxation.”
Hah! When are you going to relax?!?”

I’m trying.

May 20

Embrace Your Style

Posted on Friday, May 20, 2011 in How To, Just For Laughs, Values

Embrace your style; while it lasts.

If it changes, let it.

Maybe you wear glasses, contacts or you don’t.  Embrace it!

Maybe you’ve had short hair, a perm, a mullet, a mohawk, faux-hawk, crew cut or short cut.  Embrace it!

Maybe you colored it blue, red, silver or pink — I did — or maybe now it’s graying on it’s own.  Embrace it!

Maybe you’ve got fur or not.  Embrace it!

Maybe you tried a mustache for a day.  Shrug your shoulders, smirk & then embrace it!

May 17

Embrace Your Uniqueness pt 2 of 2

Posted on Tuesday, May 17, 2011 in Emotional, Relational, Spiritual, Values

 

How are you feeling?  Maybe you’re doing great; maybe not.  Many times I feel like that swan in the middle: Everyone is heading in one direction except me.

Sometimes it’s hard to keep focused on the best things in life while every message in print or via the media seems to tell me that what I have is not good enough.

Know what I mean?

In my heart I know I’m heading the right way.  For the last several years I have embraced the fact that I am unique.  I may not always get it right, but sometimes it’s great to be different.

May 16

Embrace Your Uniqueness

Posted on Monday, May 16, 2011 in Emotional, Spiritual, Values

 

I’m a mystery. I’m an anomaly.  I’m unique.  I often choose a road that seems different than the roads others travel or think I should travel.

It seems like the greatest psychologists, analysts, and detectives the world has ever know would have a field day with me.

Why do I do what I do?

It’s obvious that we self-reflect when we make mistakes.  Why?  Why?  Wby did I do THAT?

Self-reflection and assessment is common, and normal, at least for mentally healthy people.

May 15

You Are Lovable, Capable & Worthwhile. Embrace Yourself!

Posted on Sunday, May 15, 2011 in Emotional, Values

Embrace Yourself!

Late Spring is a time for renewal.  Everything in my garden is coming alive again.  It’s a great time for reflection and self assessment.  Through the month of June I’m writing about the importance of embracing yourself, the real, the whole you.

Gathering into yourself all the pieces of you.

Embrace Yourself!

 

 

 

 

 

 

 

 

 

Note – No theft nor harm intended.  I’ll gladly give credit to the photographer[s] and owner[s].    I found the photos in this series attached to a file called cool-images4121_pps.

Nov 2

The Pandemic of Loneliness

Posted on Monday, November 2, 2009 in Emotional, How To, Relational, Social

While H1N1 dominates the media’s attention and ours, there is a far more devastating pandemic that never makes the nightly news: loneliness.

Every day I read texts, Facebook updates and listen while people express the pain of their loneliness.

Loneliness takes many forms. Longing to dress up for a party Jeanette sits alone on Halloween. Wishing and hoping that her phone would ring Debbie keeps her cell phone volume on “Outdoor” fearing that she might miss the one call that she might receive. While his lunch table mates laugh about the fun they had the night before David suffers in silence wishing that they would finally invite him to join them.