Stresses weigh us down.

When we’re screaming nonsense, pounding on walls, swearing about our circumstances, and mumbling under our breath, we need hope; because , “A cheerful heart brings a smile to your face; a sad heart makes it hard to get through the day.“  1

Worries tighten us up.

“If you are cheerful, you feel good; if you are sad, you hurt all over.” 2 Fortunately, there’s hope. 

And, now’s an ideal opportunity to introduce you to an uplifting, hope-filled song by India.Arie.

“There’s Hope“