Posted on Wednesday, May 30, 2012
in Emotional, How To, Intellectual, Spiritual, Values
Did you have a busy Memorial Day weekend?
Did you have a hard time cranking it back up yesterday at work or school?
I was late to my first two meetings as I tried to resume my weekday timeliness.
So what can you do when stress levels rise?
A few years ago Elisha Goldstein on psychcentral.com offered four simple, helpful stress relieving tips.
Next time you find your mind racing with stress, try the acronym S.T.O.P.
S – Stop what you are doing, put things down for a minute.
Posted on Saturday, March 19, 2011
in Emotional, How To, Relational, Social, Spiritual, Values
Do you see a challenge ahead that seems HUGE?
Are you uncertain of what to do first to change the way you’ve done things?
Forming a habit can be easy, but many times it’s a significant change in perspective.
Jesus Christ challenged his listeners with perspective changing, mind-altering, statements.
“Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible.” [Matthew 17:20]