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Jun 24

THANK YOU!

Posted on Monday, June 24, 2013 in Relational

1TYToday as I prepared to post Do You Care I saw that some grand numbers were within reach. Ladies and gentlemen, today we reached 10,000+ views and 1,000+ comments. We have loads of subscribers & RSS readers too. THANK YOU for your support!

Thanks to all of you for making mysilentscream your silentscream!

Feb 15

Betrayed

Posted on Friday, February 15, 2013 in Emotional, How To, Relational, Social, Values

1158071_paper_emotions_-_sadIt’s the day after Valentines Day.

Some people had a great Valentines Day, others did not. 

Just as some people have great relationships, some not.

“I can’t believe it,” she said, “my best friend told me that she heard that my sister has been sleeping with my boyfriend. When she got home I asked my sister about the rumor. She didn’t deny it, ‘He’s was gonna break up with you anyway.'”

Wow!

Feb 14

This Valentines Day Could Be Your Best Yet

Posted on Thursday, February 14, 2013 in Emotional, How To, Relational, Social, Spiritual, Values

1385767_love_4No one needs a “holiday” to show love, but it’s a day like Valentines Day that can catalyze kindness.

1. Say “Thank you.”

Most people don’t take the time to express appreciation for their loved ones. This Valentines Day – before dinner, at the lunch table, in the break room, on the phone, through a text – take a moment to say something specific that you appreciate about that person.

2. Give a handwritten a note.

Text. Twitter. IM. Voxer. Cell phones. Apps. Every communication seems to be instant and electronic. This Valentines Day try something new – actually old – write a handwritten note!

Dec 3

What Shapes Your Life?

Posted on Monday, December 3, 2012 in Emotional, Relational, Social, Spiritual, Values

For months my son Josh would invite me to join him at the gym he works out at.  Sometimes I went, sometimes I didn’t.

More often than not I had an excuse not to; I was too tired or busy (or lazy).

When I was young and fit, fitness seemed to take so much less work.

Energy-Shaped Life

When I was “little” I was full of energy.  I’d play all day only stopping when I had to go back home.

I’d annoy my parents by getting up too early.

Nov 25

Thank You!

Posted on Sunday, November 25, 2012 in Uncategorized

Dear mysilentscream.com readers, thank you so much for taking the time: 

- to read
- to write to me
- to comment on the blog
- to tweet me @ScottVolltrauer
- to comment on Facebook

This weekend marks a year since I started tracking readership.  More than 6000 readers have joined you.

If you have any suggestions, any topics you’d like covered, any guest-posts you would like me to pursue, or any post you yourself would like to write, please let me know at mysilentscreamforscott   @   gmail.com

Thank you again for helping mysilentscream become what it’s becoming!

Nov 11

I Turned 50 Today!

Posted on Sunday, November 11, 2012 in Emotional, How To, Intellectual, Relational, Social, Spiritual, Values

I turned 50 today.

Before this year I never though much about fifty. 

As I look back, look within, and look forward I feel grateful.

– Grateful for all those who carried me in the past

– Grateful for all those who support me, encourage me and follow my example.

– Grateful for all the great role models who travel ahead of me.

God reminds us, “In the same way, younger people should be willing to be under older people. And all of you should be very humble with each other. ‘God is against the proud, but he gives grace to the humble.’ ” [1 Peter 5:5, NCV]

Dec 2

I’m Sorry & Thank you

Posted on Friday, December 2, 2011 in Emotional, How To, Relational, Social, Values

This week my friend Adam took the time to sincerely, and publicly offer his thanks to people that have helped him through a rough stretch of life.  Almost fifty responses later I appreciate that Adam and those who responded to his gratitude have exposed something missing in society — a cultural shortcoming — sincerity.

Sincerity is missing in our society. 

Far too many people hide their motives in manipulation.

Adam is a caring, compassionate, courageous, but conflicted person whose worse battles in life have been with himself.

Yesterday I reminded all of us about 12 Times to Say “I’m Sorry.

Nov 24

Cut Greed Cultivate Generosity

Posted on Thursday, November 24, 2011 in Emotional, Financial, How To, Social, Spiritual, Values

Black Friday and Black Friday week ads are everywhere. 

I’m not immune to greed.

I want an iPod!  I’ve never had one.
I drive a ’96 minivan.  I want a new car.
I want  Batman: Arkham City.  It looks so fun!
I want Dave Matthews Band Eurpoe 2009 CD/DVD collection.  I love that band!
I want a bottle of Angel cologne.  It makes me smell so good.
I want a Wii to play games with Amy!

While we’re inundated with marketing strategies this week, I was determined not to shop for what I don’t need.  In order to cut my greed I decided to cultivate generosity by remembering what I was thankful for this past year.

Nov 21

5 Cuts to Make This Week

Posted on Monday, November 21, 2011 in Emotional, Relational, Social, Values

Yesterday after church Amy and went grocery shopping.  I love the grocery store.  I couldn’t shop for you and love it, because my shopping joy is wrapped up in my absolute delight in the anticipation of eating and enjoying the food I am gathering.

As I reflect on my trip through the grocery store aisles I’m struck with three amazements:

1.  I am amazed at how many foods that are for sale I never eat.

Nov 9

5 Stop Signs that will help life GO better

Posted on Wednesday, November 9, 2011 in Emotional, How To, Social, Values

5 Stop Signs

1. Stop believing the lie: Life isn’t always fair. Accept what you must, and change what you can.

2. Stop before you regret it: Think before you act. A moment today may cause pain for years.

3. Stop & notice:  See the beauty in people, in nature, and in yourself.

4. Stop to appreciate what you have: Family & friends, talents, opportunities & useful stuff.

5. Stop & have fun: Hanging out, talking, laughing and playing and makes some of the best memories.