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May 28

While Sitting In A Coffee Shop

Posted on Tuesday, May 28, 2013 in Emotional, Relational, Social, Spiritual, Values

CoffeeBeansHere are some coffee beans. I’ll miss them.

“While sitting in a coffee shop” won’t be in my vocabulary for a couple of weeks.

For the next few weeks I’m taking my son Josh’s challenge – and joining a couple family and friends – who are assessing their intact.

Portion-size is by-far my biggest problem, but foregoing caffeine is part of the challenge.

Dec 3

What Shapes Your Life?

Posted on Monday, December 3, 2012 in Emotional, Relational, Social, Spiritual, Values

For months my son Josh would invite me to join him at the gym he works out at.  Sometimes I went, sometimes I didn’t.

More often than not I had an excuse not to; I was too tired or busy (or lazy).

When I was young and fit, fitness seemed to take so much less work.

Energy-Shaped Life

When I was “little” I was full of energy.  I’d play all day only stopping when I had to go back home.

I’d annoy my parents by getting up too early.