For months my son Josh would invite me to join him at the gym he works out at.  Sometimes I went, sometimes I didn’t.

More often than not I had an excuse not to; I was too tired or busy (or lazy).

When I was young and fit, fitness seemed to take so much less work.

Energy-Shaped Life

When I was “little” I was full of energy.  I’d play all day only stopping when I had to go back home.

I’d annoy my parents by getting up too early.